Valerian = my drug of choice (maybe?)

I'm on the hunt. 

In search of a new sleep aid. So, today I stopped in Dave's Health and Nutrition and was advised to try Dave' Sleep Formula. A lady who worked there told me she's had great success with this formula. "It just relaxed me," she explained.

The main ingredient in the formula Valerian (along with Straw Oat, Aerial Eyebright, Lemon Balm, and Wild Lettuce). Interesting mix and hopefully a good one.

The suggested dose is 3 capsules!! I took just one about 20 min ago, and I'm alerady feeling mellow. yippee!! I will take one more capsul in about 20 more min from now and then I'm hittin' the hay! I'll blog my results tomorrow.

Sweet Dreams (to me, hopefully)!