I'm happy to report that the Ambien advice I found on the internet (see previous post) is 100% correct! Empty Stomach + Immediate bed rest = blissful Ambien sleep
To be more specific, I crawled into bed at 10:30 PM last night, awoke at 6:00 AM this morning, and I must have R.E.M'd a normal amount because I feel so great today that I even went on a three hour hike at 8 AM.
Jennifer Mosher thinks life is fantastic (when she gets enough sleep).
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